Mon - Fri 9.00 - 16.00

Call us: +44  7792 858205

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Children's Exercise

ADD STRETCH-N-GROW TO YOUR SETTING !

BECOME A PARTNER GET A PROPOSAL STAFF DEVELOPMENT

ADD STRETCH-N-GROW TO YOUR CURRICULUM!

BECOME A PARTNER GET A PROPOSAL STAFF DEVELOPMENT
FIND A PROGRAM NEAR YOU!

WE'RE ALWAYS LOOKING FOR GREAT COACHES!

APPLY NOW

CHILD DEVELOPMENT

Helping your child reach their key developmental milestones.

ACTIVITY BENEFITS

To teach as many children as possible the benefits of proper exercise, nutrition and other health related issues.

FITNESS COACHES

Our team consists of highly motivated,energetic and enthusiastic CENQ qualified coaches.

ALWAYS 100% FUN!

Children Just Love Stretch-n-Grow.

WHAT IS STRETCH-N-GROW?

Stretch-n-Grow is the world’s largest network of certified youth fitness instructors providing fun & engaging enrichment programmes that get children moving. A holistic health and fitness programme for children from the age of 12 months to 7 years in the form of a weekly class. conducted by a fully trained Stretch-n-Grow instructor. The programme comprises of a three-year curriculum endorsed by fitness and child development experts. “Our Classes are Designed With Children In Mind!”  

WE BRING THE PROGRAMME TO YOU!

Our classes are conducted in childcare facilities such as Primary Schools, Nurseries, Montessori Schools, Crèches, Playgroups, Pre-schools, Children’s Centres and we also have stand alone classes in various settings, such as Church or Village Halls .

Set up your own class! Just get in touch we will do a Free proposal.

5 STAR EXPERIENCE

Our “STARS” learn all about exercise, nutrition and healthy lifestyle habits.

We develop children’s fundamental motor skills, their levels of fitness, their knowledge of their bodies, and much much more.This is done through our weekly classes.

The themes for our lessons vary,but every month a new lesson is delivered, so the children are never bored or waiting in line for our turn!

All our lessons are underpinned by the EYFS So If you are looking for a progressive programme with an educational link for your child or early years setting,
you have come to the right place.

WHY EXERCISE OUR CHILDREN?

Firstly because its FUN!

Children learn through play and by instilling healthy habits at an early age we are helping generate healthy lifestyles for future generations.

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Streching youngsters

WHY WE DO WHAT WE DO?

Facts About Stretch-n-Grow
– Stretch-n-Grow classes deliver a measured amount of exercise
– Our teaching is underpinned by science
– There is a structure and format to our lesson plans.
– Supporting strong links to early years curriculum, EYFS and Curriculum for Excellence in Scotland

Stretch-n-Grow can be found in : Australia · Canada · European Union · Guatemala · Hong Kong ·India · India · Ireland · Kenya · New Zealand · Philippines · Portugal · Puerto Rico · Spain · Switzerland ·USA · and the UK.

A structured lesson plan is delivered weekly by trained, qualified Children’s Fitness Coach.

Here are just some of the benefits…

  • Stimulates General Co-ordination
  • Eye-Hand/ Eye-Foot Co-ordination
  • Gross & Fine Motor Skill Development
  • Bilateral Motor Skill Development
  • Encourages Participation in Group Activity
  • Builds Confidence
  • Encourages High Self-esteem
  • Health and Body Awareness
  • Spatial Awareness
  • Balance
  • Rhythm
  • Relaxation

And much more!

OUR PROGRAMMES

FITNESS MEETS FUN
Through Fitness Stars, we know how to capture that high energy so common in pre-schoolers and turn it into an adventure, while making friends and having FUN!
IT'S ``TONES`` OF FUN
Have your child develop a love for music and build a base for future learning through the power of music and how to play a variety of instruments.
EVERY DANCER IS A STAR
Inspired by their imagination to move, our Dance Stars teaching faculty know how to match their high energy and enthusiasm through dance.
STRETCHING LITTLE BODIES
Yoga Stars helps children channel positive energy by creating a space to practice mindfulness, strength, and breathing techniques by exploring simple yoga poses with songs, props, and stories.
TUMBLING...ITS HOW WE ROLL
It’s a FUN way for children to build confidence and learn gymnastics fundamentals; strength, flexibility, balance, coordination, and endurance.
LITTLE ATHLETES, BIG STARS
With All-Star Sports, we introduce the skills and techniques for a FUN mix of sports, as well as Fitness Drills and Circuits to develop the skills and confidence to succeed.

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Location

We are Nationwide.

For more details please contact us.

Phone and Email

Tel: +44 7508017213

Opening Hours

Mon-Fri 9 am-4.30 pm,after-school clubs and parties by request

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