Yoga Stars helps children channel positive energy by creating a space to practice mindfulness, strength, and breathing techniques.
Key Features:
- Mindfulness and Relaxation:Yoga Stars creates a calming space where children can practice mindfulness, helping them manage stress and develop emotional resilience.
- Physical Development:Through simple yoga poses, children build strength, flexibility, and body awareness, laying the foundation for a healthy and active lifestyle.
- Creative Curriculum:The programme incorporates songs, props, and stories to make yoga sessions enjoyable and interactive, keeping children engaged and motivated
- Social Interaction:Yoga Stars encourages children to participate in a non-competitive group setting, fostering a sense of community and teamwork
Benefits for Children:
- Improved Concentration and Confidence: Regular yoga practice enhances focus and self-esteem, empowering children to tackle challenges with a positive mindset.
- Stress Management: Yoga provides an outlet for hyperactivity and stress, promoting a sense of calm and balance.
- Reduced Screen Time: By offering an engaging alternative, Yoga Stars helps decrease children’s reliance on electronic devices.
- Read More
Yoga Stars is available for children aged 3 and up, making it an excellent addition to early childhood education programs. With its holistic approach, Yoga Stars not only supports physical and mental well-being but also nurtures essential life skills that children can carry into adulthood.
For More Information On Yoga Stars or to book a Session
Would you like to explore how Yoga could be integrated into your Stretch-n-Grow offerings? Alternative progammes for Stretch-n-Grow Pre -School Programmes
If you have any questions please get in touch with us Or complete the proposal form below.
( PLEASE CHECK FOR AVAILABILITY IN YOUR AREA)