Stretch-n-Grow Pre School classes a holisitic approach to health and fitness

Pre School  Exercise Programme for children from 3 years-4 years Our classes are..Fun.Fun,Fun.Fun

We offer a unique, holistic health and fitness programme designed for preschool children. However, we start from 12 months with our Wriggler Program and then progress to our Wobblers ( 2-3 Years ) Before arriving at our core classes at 3 years for Pre-Schoolers. Weekly sessions, led by highly trained instructors, provide a carefully balanced blend of exercise and developmental activities. Each class is structured with scientifically-backed lesson plans, ensuring a measured and effective approach to fitness, while seamlessly aligning with the Early Years Curriculum. Furthermore, in addition to our holistic approach, all our programmes support strong links to Early Years Curriculum such as the EYFS / Curriculum for Excellence in Scotland .

97.9% of nurseries surveyed believe that children who attend our classes develop a basic awareness of their bodies.

Endorsed by fitness and child development experts.  

Pre-School Programme comprehensively develops young children while they are having fun. Here’s what it provides:

• Physical Fitness and Motor Skills: The programme incorporates structured physical activities. These activities improve gross and fine motor skills, balance, and coordination. Fun fitness routines instill a love for physical activity early on.
• Cognitive Development: Themed lessons are paired with physical activities. This enhances cognitive skills like memory, problem-solving, and critical thinking. Educational games make learning fun and effective.
• Social and Emotional Growth: Children learn teamwork, cooperation, and communication through team activities. The programme also builds self-esteem and confidence through positive reinforcement.
• Holistic Approach: The Stretch-n-Grow curriculum aligns with the Early Years Foundation Stage (EYFS) standards ( Curriculum For Excellence in Scotland). This ensures activities support both physical well-being and educational development.
• Engaging Themes: Monthly themes keep the programme fresh and stimulating, therefore ensuring children remain engaged and excited about learning.
• Healthy Lifestyle Education: There is always a stong emphasis on the importance of exercise, nutrition, and healthy habits. This combats childhood obesity and promotes lifelong wellness.

For further information on Stretch-n-Grow’s Pre school Exercise Programme Contact us 

See also  Primary Programme  Wobbler programme Wriggler Programme