Hello from Farnborough Stretch-n-Grow

“Welcome to Farnborough Stretch-n-Grow! Fitness has been my lifelong passion, starting with gymnastics and dance from a young age. My journey led me to a performing arts scholarship in London, followed by 15 incredible years as a professional dancer and acrobat, performing worldwide. I’ve always believed exercise fosters not just physical health, but also a profound sense of achievement, self-confidence, and discipline. Beyond adult fitness instruction and specialized training for children with movement difficulties, I’ve been sharing the joy of movement through Stretch-n-Grow since 2004. Today, alongside my dedicated coaches, we inspire over 400 children weekly to embrace healthy lifestyles. And yes, my adventures continue! One day we’re searching for treasure with pirates, the next we’re exploring outer space!”

Just some of the benefits for nurseries in the Farnborough area:

• Improved motor skills: Classes are designed to enhance both fine and gross motor skills.  
• Cognitive benefits: The program employs a variety of learning styles, which helps children achieve their learning goals. The brain and body work together, which enhances learning.  
• Social and emotional benefits: Stretch-n-Grow helps improve sense of self-image and body awareness; and may improve behavior of children diagnosed with ADHD; Children engaging in Stretch-n-Grow are able to explore their physical world and develop peer interactions.  
• Healthy eating: Children learn about healthy food choices.  
• Curriculum links: The program supports strong links to the Early Years Curriculum.  
• Convenience: Classes are held at the nursery, offering convenience for busy parents and familiarity for children.

Feedback

What some of our Stars have said Click Here

If you are a nursery manager or teacher based in  Farnborough and you would like to discuss a free demo class. Or if you are a parent wanting to know more about what your child gets up to in our classes. Perhaps you are looking for a career change and  you are interested in joining our happy and successful team as a fitness coach, please contact me.

If you would like any additional information please contact us