We are firm believers in getting our children active. The whole nation needs a good kickstart into activity, especially our children So it is excellent to see this article by …
whilst the pandemic has weighed heavily on our children, as parents we have the ability to positively influence our children’s well-being, allowing time and space to play and interact with …
So what is risky play anyway? Usually found outdoors, risky play happens when children are allowed the time and space to explore and experience variables. These variables include height, speed, …
Fun Fitness classes by Stretch-n-Grow. A great introduction to exercise for your children. From 12 months Virtual classes online for children and teaching key workers children were great. But there …
One of our long standing clients the owner of a small independent family run business (that turns out the most fantastic children year on year) requested that we taught additional …
& get your children active too! Happy Christmas to all our ‘Stretch-n-Grow Stars,’ all our parents and to all our schools & nurseries. We wish you all a happy, healthy …
Dear Parents, We all know how difficult this year has been,totally unprecedented! We are not back running Stretch-n-Grow to its full capacity yet as some settings are awaiting further guidance. …
This week we have restarted even more of our children’s exercise classes in nurseries and primary schools. We have even used the great weather to teach some classes outside. Teaching …
Parents this makes interesting reading. We are looking at the activity guidelines for children and the recommended amount of exercise prescribed daily by the NHS. Nurseries and primary schools need …
Children need to perform three hours of exercise or physical activities per day to achieve physical fitness and success in school. That’s according to the government of Finland, a country …
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