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We all know it’s important to eat our fruits and veggies to keep our bods healthy (thanks, Mom!). But according to a new study, an apple a day can help 
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Obese pre-schoolers’ healthcare costs nearly 60% more than healthy-weight children. Obese pre-schoolers are two to three times more likely to end up sick and in hospital than other children their 
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One in 10 parents regularly give their children adult-sized portions of popular meals, a new study finds.Almost one in eight children are regularly overfed, a new study has found, sparking 
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If you hate peeling your fruit, then read on… Health experts have long told us to take off the skin of our fruits and veg but one nutritionist has warned 
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Experts from Birmingham, Chester, London and Exeter universities all agreed, with 21 separate findings about the power of physical activity for children. Exercise helps children do better at school. Allowing 
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Millions of children are missing out on traditional family lifestyles because they spend 32 HOURS a week in front of a screen Study found youngsters are glued to screens for 
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One in FIVE cases of cancer can be prevented by eating healthy, more exercise, less booze and losing weight. 1 in 5 cases of cancer are preventable by making lifestyle 
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First, a confession. I once commented unfavourably on the legs of one of my daughters. I was cross about her short school skirt, but it’s no excuse. May God forgive 
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 Mars in talks to take M&M’s out of McDonald’s desserts Mars has a track record for monitoring the amount of sugar in its products. Mars is reportedly in talks with 
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BMI categories may need adjusting, argue researchers Being overweight may not be as unhealthy as it was 40 years ago,” BBC News reports. New research has found a body mass 
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