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Yearly Archives: 2020

& get your children active too! Happy Christmas to all our ‘Stretch-n-Grow Stars,’ all our parents and to all our schools & nurseries. We wish you all a happy, healthy 
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Dear Parents, We all know how difficult this year has been,totally unprecedented! We are not back running Stretch-n-Grow to its full capacity yet as some settings are awaiting further guidance. 
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This week we have restarted even more of our children’s exercise classes in nurseries and primary schools. We have even used the great weather to teach some classes outside. Teaching 
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Parents this makes interesting reading. We are looking at the activity guidelines for children and the recommended amount of exercise prescribed daily by the NHS. Nurseries and primary schools need 
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Here is our Stretch-n-Grow plan for how we will be resuming Stretch-n-Grow classes in all our settings, once the lock down is over. We will be adhering to new guidelines. 
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Stretch-n-Grow Altrincham is doing its bit to keep the youngest members of their community happy and healthy throughout the lockdown with free virtual fitness classes.  Stretch-n-Grow provides “Physical Education with 
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We did this video a few years ago now and we found it when we were revising our Youtube channel. If you have not see our Youtube channel there is 
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Teaching and Integrating mindfulness into our pre-school children’s exercise classes is not easy! Because we are normally rushing and doing many tasks quickly as part of our workout. So it 
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20 things to help parents with the positive mental health of their Children. Lead by example,be a role model for your children. Be positive, be confident and make positive choices. 
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Are you thinking of a change in career? Would you like to become a Children’s Fitness Coach for Stretch-n-Grow? Teach children from 12 months up to Seven years, when they 
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Working Hours

  • Monday 9am - 6pm
  • Tuesday 9am - 6pm
  • Wednesday 9am - 6pm
  • Thursday 9am - 6pm
  • Friday 9am - 6pm
  • Saturday Closed
  • Sunday Closed
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